News and information on the aquatic disciplines of diving, swimming, masters swimming, swimming with a disability, open water swimming, synchronised swimming and water polo, Click on a Sports sub-menu link for information on your respective discipline.

Please note that updated information on Committees and 2010 meeting dates is published on receipt.

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Video (3m 02s) of Team 2012 launch event

Guidelines for Parents

  • Make sure your children know that - win or lose - you love them and are not disappointed with their performance.
  • Be realistic about your child's physical ability.
  • Help your child set realistic goals.
  • Emphasize improved performance, not winning. Positively reinforce improved skills.
  • Don't relive your own athletic past through your child.
  • Provide a safe environment for training and competition. This includes proper training methods and use of equipment.
  • Control your own emotions at games and events. Don't yell at other players, coaches, or officials.
  • Be a cheerleader for your child and the other children on the team.
  • Respect your child's coaches. Communicate openly with them. If you disagree with their approach, discuss it with them.
  • Be a positive role model. Enjoy sports yourself. Set your own goals. Live a healthy lifestyle.

ŠThe Physician and Sportsmedicine 1988.


News and information on diving


Please click on the respective Sports / Swimming sub-menu link for relevant information.


News and information on Masters Swimming. Competitive and social opportunities designed for lifelong enjoyment of your sport.


News and information on swimming with a disability Competitive, learning and social opportunities designed to encourage particpation and boost enjoyment.

Open Water

News and information on open water swimming. If you're a distance swimmer, you really could be missing out on a career waiting to happen.


News and information on Synchronised Swimming

Water Polo

News and information on Water Polo

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