Please click
Access Forums
HomepageSubmit News
Homepage Your Account Search Website Our Reviews Access Forums View Topics Logout
     
 Home

 Shadow Board

Calendars
 ASA Meet Calendar
 ASA Swim Calendar
 ASA WP Calendar
 District Calendar

Contact
 Contact Form
 Guestbook
 Officials Wanted

Development
 Bagcats
 Camps - New
 Courses
 Equity
 EWSSD
 Plans
 Swim 21 - Updated
 Swim 21 Club Guide

Meets
 Meets & QTs 04
 Meets Entries 04
 Meets Clubs
 Meet Licensing

Multimedia
 Gallery

News
 News Latest
 News Archive
 News for PDAs
 Newsfeeds
 News by Topic

Offers
 Classifieds
 Promotions
 Special Offer

Resources
 FAQ
 Forum
 Interactive
 Jobs
 Links
 Officials Tests
 Reviews
 Search
 Sections

Results
 Rankings
 Records & CBT's
 Results Age 03
 Results Youth 03
 Results Champs 03
 Results Age 04
 Results Masters 04
 Results Relays 04
 Results Youth 04
 Results OW 04
 Water Polo
We have 19 guests and 0 members online

You are an anonymous user. You can register for free by clicking here

Free Site Membership
Registered Users: 546
Hints
Hints
Bill's Coaching Tips: No 6
The inclusion of backstroke aerobic sets, monitoring the percentage of backstroke done during the total weekly volume.
Drug Free Sport
  • Supplements poster
  • Drug Information Database poster
  • Drug Advice poster
  • Drugs & Role Models in Sport - HoC Select Committee transcript
  • Quotes

    A good swimming coach can get results in a desert. Britain isnít a desert ó but itís not far off. We donít have the facilities like they do in America, Australia, Germany. We donít have the budget they do in those places. We donít have the climate, like they do in Australia. We canít change these things. So what can we change? We can change the coaching. We can only be successful if we have the best coaches in the world.

    -- Bill Sweetenham
    June Bulletin


    July, 2004

    Sunday
    |
    Monday
    |
    Tuesday
    |
    Wednesday
    |
    Thursday
    |
    Friday
    |
    Saturday
    |
     




     




     




     




    01
    Week 26



    02


    03


    04
    Week 27



    05


    06


    07


    08


    09


    10


    11
    Week 28



    12


    13


    14


    15


    16


    17


    18
    Week 29



    19


    20


    21


    22


    23


    24


    25
    Week 30



    26


    27


    28


    29


    30


    31





    All logos and trademarks in this swimming site are property of their respective owner. The comments are those of the writers and
    are not, unless stated, the views of Western Counties ASA. Syndicate our news using the file backend.php.