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Bill's Coaching Tips: No 11
Finish with kick challenge and then hop out, i.e.: 10 x 100m on 1.30s hold 1.25s 15 x 100m on 1.45s hold 1.35s 20 x 100m on 2.00s hold 1.45s

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    Sport - HoC Select
    Committee transcript


  • Swimming is a technique driven sport in that the overwhelming majority of swimmers do not succeed with poor technique.

    -- Bill Sweetenham

    X28/05/04StreetFOSSE AREA SWIM TEAM - Entries closed
    X29/05/04StreetFOSSE AREA SWIM TEAM - Entries closed
    X29/05/04Exeter21st Exeter Short Course Open Meet - Entries closed
    X30/05/04StreetFOSSE AREA SWIM TEAM - Entries closed
    X30/05/04Exeter21st Exeter City Open Meet - Entries closed
    X30/05/04BournemouthBournemouth Dolphins 1st Annual Junior Open Meet - Entries closed
    ·26/06/04GloucesterGloucester City SC Level III Open Meet
    ·27/06/04Weymouth (OW)8TH DISTRICT OPEN WATER SWIMMING CHAMPIONSHIPS
    ·27/06/04GloucesterGloucester City SC Level III Open Meet
    ·10/07/04HerefordHereford Sprint Meet
    ·24/07/04PlymouthPLYMOUTH LEANDER NON-NATIONAL QUALIFIERS OPEN
    ·25/07/04PlymouthPLYMOUTH LEANDER NON-NATIONAL QUALIFIERS OPEN
    ·02/10/04PoolePoole SC 1st Masters Open Meet
    ·20/11/04PoolePoole SC 8th Annual Open Meet

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