Please click
Access Forums
HomepageSubmit News
Homepage Your Account Search Website Our Reviews Access Forums View Topics Logout
     
 Home

 Shadow Board

Calendars
 ASA Meet Calendar
 ASA Swim Calendar
 ASA WP Calendar
 District Calendar

Contact
 Contact Form
 Guestbook
 Officials Wanted

Development
 Bagcats
 Camps - New
 Courses
 Equity
 EWSSD
 Plans
 Swim 21 - Updated
 Swim 21 Club Guide

Meets
 Meets & QTs 04
 Meets Entries 04
 Meets Clubs
 Meet Licensing

Multimedia
 Gallery

News
 News Latest
 News Archive
 News for PDAs
 Newsfeeds
 News by Topic

Offers
 Classifieds
 Promotions
 Special Offer

Resources
 FAQ
 Forum
 Interactive
 Jobs
 Links
 Officials Tests
 Reviews
 Search
 Sections

Results
 Rankings
 Records & CBT's
 Results Age 03
 Results Youth 03
 Results Champs 03
 Results Age 04
 Results Masters 04
 Results Relays 04
 Results Youth 04
 Results OW 04
 Water Polo
We have 4 guests and 0 members online

You are an anonymous user. You can register for free by clicking here

Free Site Membership
Registered Users: 546
Hints
Hints
Bill's Coaching Tips: No 8
Do some sets where: - Stroke counts and record time and distance covered. (i.e.) 10 times by 12 strokes measure time and distance. Timed swims as against distance repeats. (i.e.) 10 times 20secs repeat measure distance and stroke rate and stroke length. If the athletes best time 100m time for best stroke is 60secs then have the athlete go 24 repeats going max effort and max speed on kick, swim and resistance pull repeats. (i.e.) 12x 60secs repeats and compare distance. Then measure how far they can go on each repeat and how many kicks strokes and breaths they take over this period.
Drug Free Sport
  • Supplements poster
  • Drug Information Database poster
  • Drug Advice poster
  • Drugs & Role Models in Sport - HoC Select Committee transcript
  • Quotes

    ..we have to raise the bar, to lift the standards up. The danger is that you have to move the bar in correlation with what people can accept and move with you. If you move it too high and you leave people behind that's no good. If you don't move it far enough you don't get the success.

    -- Bill Sweetenham
    June Bulletin



    Select Tournament:     
    View TeamsShow PlayersView SchedulesView Standings


    Hinder - 0
    Newton Abb. II
    Goals
    0
     
    Average/Game
    Minutes0.0
    Goals0.0
    Open Play Goals0.0
    Penalties0.0
    Free Throws0.0
    Rebounds0.0
    Assists0.0
    Steals0.0
    Blocks0.0
    Blocks Suff.0.0
    Turnovers0.0
    Personal Fouls0.0
    Fouls Suff.0.0
    Career Hightlights:
    <td align=left
    Role:
    Date of Birth:
    Height:
    Weight:
    Club: